Melissa's Road Race Run/Walk Group

Join us for a weekly group run/walk!

We will be training together on Monday evenings for Melissa's Road Race happening September 23, 2023 in Banff.

There are 5K, 10K and Half Marathon options available for the race. 

Please register for this race ASAP (as it sells out!). Register here

We plan to have a minimum of the following groups (and will divide these groups based on pace/goals/experience as well once we are together to ensure a comfortable and enjoyable experience for all!)

• 5K Walking
• 5K Running
• 10K Running
• Half Marathon Running

No experience is required to join this group! This can be your first race or your 100th...the goal is simply get outside, be active, have an accountability group, and socialize with your neighbours!

We will meet each week at the pond outside of the Alder Cafe at 7:00pm (don't be late!)

From there we will do a warm up and then break into groups before heading out for the run.

We will be basing our training session off of a pre-developed training plan for each group. You're welcome to continue following the remaining sessions throughout the week (and can even join up with your buddy's to do so!), but we will only have 1 "formal" group per week. 

Routes will be developed for groups each week based on the training plan distances.