Cabin Yoga
Wed, Mar 11
|Canmore Opera House
"IF YOU CAN BREATHE, YOU CAN DO YOGA" T. KRISHNAMACARYA
Time & Location
Mar 11, 2026, 12:00 p.m. – 1:00 p.m.
Canmore Opera House, 400 Spring Creek Dr, Canmore,
About the event
Step into Spring Creek's cozy log cabin for a therapeutic yoga class in the heart of Canmore!
Cabin Yoga is taught by C-IAYT Yoga Therapist Gill Symons. The class is one hour in length, beginner friendly and trauma-sensitive. It is a progressive, multi-week series of yoga classes designed for those seeking to deepen their meditative approach to movement, return to activity after injury or manage medical conditions.
With a focus on building and challenging the breath as a gateway to unlock the body and the mind, therapeutic yoga offers simple movements for all abilities in a safe environment with props provided.
Cabin Yoga will prepare you to move effortlessly into more advanced yoga classes in future, go on your first meditation retreat or get you back to your sport!
Participants are asked to pre-register their attendance directly through the Satya Yoga Therapy website link: https://www.satyayogatherapy.ca/event-list.
Drop-In passes, class bundles and…